Based on https://www.spoonfulofflavor.com/sweet-potato-black-bean-quinoa-bowls/

Personal rating:


  • (10-inch) burrito sized tortillas
  • Brown rice, cooked
    • Add lime zest and juice
    • Add cilantro
  • Taco Seasoning (add to either peppers or meat)
    • (Optional) 1 lb ground meat and tsp of salt
    • (Optional) Sauteed peppers and red onion, thinly sliced
  • 1 (16-oz) can black beans, refried beans, or pinto beans, rinsed
  • 1 (16-oz) can corn, rinsed
  • 1/2 cup chunky salsa or a tomato, diced
  • 1/4 cup onion, diced
  • Diced jalapeno
  • Avocado, diced
  • Shredded lettuce
  • Shredded cheddar cheese
  • Sour cream
  • Hot sauce


  • Start the rice
  • Prep and rinse the vegetables
  • Prep the meat and/or saute the veggies with the taco seasoning
  • Heat the tortillas