Instant Pot Stuffed Bell Peppers⚓︎
Based on https://www.wellplated.com/instant-pot-stuffed-peppers/ and ingredients from this Washington Post Recipe
Personal rating:
Ingredients⚓︎
- 4 large bell peppers (any color)
- (Optional) 1/2 lb ground turkey, ground chicken, or lean ground beef
- 1 can (15 oz) black beans (or Navy/Great Northern), rinsed
- 1 tbsp ground chili powder
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
- 1 (10 oz) can Rotel diced tomatoes and green chiles (with juices)
- 1 (4 oz) can diced green chiles in their juices
- 1.5 cups cooked brown rice, quinoa, etc.
- 1.25 cup shredded cheese (Monterey Jack, pepper jack, sharp cheddar, or similar), divided in 3/4 and 1/2 cup
- Cilantro, salsa, non-fat plain yogurt, or other toppings
Recipe⚓︎
- Pour 1 cup of water (1.5 cups for 8 qt) and place the trivet in the Instant Pot
- Cut off the tops of the peppers. Gently pull out the seeds and hollow out
- Stand the peppers up in the Instant Pot, nestling them beside each other so that they stay upright
- In a large glass mixing bowl, place the ground meat and beans
- Sprinkle on the chili powder, cumin, garlic powder, onion powder, salt, black pepper, and cayenne pepper
- Flip a few times to coat
- Pour in the cans of tomatoes/green chilies
- Add the rice and 3/4 cup shredded cheese
- Stir with a fork, but don’t overwork the meat
- Sprinkle on the chili powder, cumin, garlic powder, onion powder, salt, black pepper, and cayenne pepper
- Using a spoon, scoop the filling into the peppers until each is full to the top
- Cook on high pressure for 10 minutes
- Quick Release
- Sprinkle the remaining 1/2 cup cheese on top of the peppers
- Replace the lid and let sit for the cheese to melt (~1 min)
- With tongs, gently lift the peppers onto serving plates
- Serve hot, sprinkled with fresh cilantro and any of your favorite toppings