Baked Fish and Asparagus⚓︎

Personal rating:



  • In a small bowl, whisk together
    • Olive Oil (~1/4 cup)
    • 1/8 tsp of paprika
    • 1/8 tsp cayenne pepper
    • 2/3 tbsp lemon juice
    • pinch of salt
  • Salmon filet
  • Tomato, thinly sliced
  • (Optional) Asparagus
  • Parmesan cheese
  • Rosemary
  • Thyme
  • Oregano
  • Salt and Pepper
  • Could also add Parsely and/or Basil


  • Preheat oven to 400F
  • Whisk together the olive oil and lemon juice
  • Cover a baking sheet with tin foil and lay out the fish, asparagus, tomatoes, and/or any other baked items
  • Spread out the oil with a spoon and roll to coat
  • Sprinkle on the additional herbs and cheese
  • Bake for 15-25 min depending on thickness with most being around 20 min